Archives by Tag 'Stretching'
Stay Injury-Free While Exercising This Summer
By Peter Culliford - Last updated: Saturday, May 10, 2008
via NewsWise.com Newswise — Summer, in all its blazing, sunny glory, is back! There’s plenty of time to get out on the fairway with your golf clubs or onto a court with your racquet. However, this also means there’s time for a sports injury to put an end to your summer fun. Golfer’s elbow, climber’s [...]
Q & A: Cycling Accident
By Richard Spink - Last updated: Wednesday, November 14, 2007
Question: Floored me I’m looking for a bit of advise on how to get back into training– basically how much and how often after a five-month lay-off after I was hit from behind by a truck traveling at 30mph while on a training ride. Most injuries were to my back, neck, SI joints and an [...]
